The other day it dawned on me that one of the things that happens as Fall begins is that our daylight becomes shorter and the darkness becomes longer. And for many people, this is the beginning of a difficult time. Add to this, the fact…
“We have to protect our mind and our body rather than just go out there and do what the world wants us to do.” These powerful and wise words came from 24-year-old, Olympic champion, Simone Biles after announcing she was withdrawing from several Olympic events in…
How easy it is to make something different from you, bad or wrong. A couple of weeks ago, I wrote about all the ways that “different” is just that: different.Sadly, much of our world immediately categorizes anything unusual or “out of the ordinary” as…
The other day I was reflecting on something that had happened that rubbed me the wrong way. As I played it out again in my mind, I noticed how little time it took before I went down the “I can’t believe how wrong this is”…